Rehabilitation Osteopath in Altona North | MSC Osteopathy

A woman lifting a barbell with weights in a gym, viewed from behind.

Our Integrated Approach to Rehabilitation

1. Comprehensive Assessment: We start with a thorough movement screening and biomechanical analysis to pinpoint the root causes of your pain or dysfunction. This is followed by a detailed medical history and physical examination to ensure we tailor your rehabilitation plan precisely to your needs.

2. Targeted Exercise-Based Recovery: You may receive a custom exercise program, designed to improve function, strength, mobility, or support sport-specific aims. We monitor your progress systematically and adjust your plan accordingly. Sessions take place either in-clinic or in our onsite gym. Technique and form are closely supervised to ensure you exercise safely and effectively.

3. Education & Self‑Management Support: Education is a core pillar of our approach. We teach you how your body functions, what’s contributing to your issue, and how to manage it proactively.

For those who require it, you will get access to video-guided home exercises via Physitrack, along with tools to track pain and progress. Regular reassessment ensures your program continues to evolve alongside your recovery.

Key Benefits You May Expect: Improved Mobility & Function

– Helping you regain freedom in daily life and sports performance Effective Pain Management – Through natural, manual, and exercise-based interventions Injury Prevention

– By restoring strength, balance, and movement quality, we aim to minimise the chance of future injuries Why MSC Osteopathy Qualified & Registered Osteopaths

– Delivering evidence-based, professional care. Technology-Enhanced Treatment

– Our free Physitrack app delivers video tutorials, pain-tracking tools, and progress analytics to help you stay on track Onsite Gym Facilities

– Ideal for supervised exercise and safe technique training Commitment to Patient Education

– We empower you with knowledge to support ongoing recovery and wellness Goal-Focused Tracking

– Regular check-ins ensure we stay aligned with your targets and outcomes

Who We May Help

Athletes & Active Individuals seeking recovery,

performance gains or injury prevention

Pre and Post-Surgical Clients rebuilding strength and mobility Individuals with Chronic Pain

Recovering from injury

Next Steps Take the first step —book your appointment today to have a comprehensive assessment and start a rehab journey.

State-of-the-Art Rehab Gym

At MSC Osteopathy, we have the ability to utilise a state-of-the-art rehabilitation gym and modern exercise facilities to deliver structured, evidence-based rehabilitation programs tailored to each patient.

This, paired with our clinical treatment space, allows us to seamlessly integrate hands-on osteopathic care with progressive strength, mobility, and functional movement training within one cohesive environment.

For patients who prefer a more private setting and would not prefer to utilise the larger gym space, we also offer one-on-one rehabilitation sessions within our dedicated treatment rooms, ensuring personalised care, comfort, and focused attention throughout every stage of recovery.

Row of four black and yellow exercise bikes in a gym with black floor, wooden panel, and wall with rowing machines and a trash can.
Empty indoor gym with various workout equipment including rowing machines, benches, weights, and racks, with four running lanes on black flooring in the center.
Empty gym workout area with various exercise machines, kettlebells, medicine balls, and weight plates organized against a dark wall, with a rubberized floor and overhead fans.
Workout station with suspension straps hanging from a squat rack in a gym, surrounded by weight plates, a bench, and resistance bands.
Set of six metal sledgehammers with black handles, mounted on a gray wall with wooden panels.
Empty gym with black rubber floor, weightlifting stations on the left, and cardio machines on the right. A staircase leads to a small second level with additional rooms. Gym equipment and a colorful mural are visible in the background.
Automated external defibrillator (AED) mounted on a wall with instructions for emergency use and a nearby sign indicating AED location.
Empty indoor gym with black walls, rubberized flooring, and workout equipment including benches, barbells, weights, and cardio machines.
A woman assists a man with a dumbbell exercise on a bench at a gym, with fitness equipment and a motivational sign reading 'Clinic + Gym = Complete Rehab' in the background.
An empty gym with weightlifting and cardio equipment, including rowing machines and bikes, black mats, and a staircase leading to an upper level.
Empty gym with various workout equipment including weight racks, kettlebells, medicine balls, and exercise machines against a black wall with wall fans and a plant in the corner.
Empty gym with open workout space, weightlifting equipment, benches, kettlebells, and a large open area with track lines for running or rowing.
Gym workout equipment including dumbbells, weight plates, resistance bands, and a workout machine, arranged near a black wall with gym accessories in the background.
Empty gym workout area with black and gray equipment, benches, barbells, kettlebells, weight plates, and resistance bands.
Empty gym with workout equipment including weights, kettlebells, medicine balls, and resistance machines against a dark wall.